Cauliflower Tikka Masala Is the Easy Dish Your Weeknights Need - Indoors Beauty

Cauliflower Tikka Masala Is the Easy Dish Your Weeknights Need

Cauliflower Tikka Masala Is the Easy Dish Your Weeknights Need

I’ll confess, of all the recipes my mother made rising up, tikka masala was by no means on the menu. As a lot as we liked indulging in the wealthy sauce of the dish at weddings and eating places, my mother simply by no means had a style for making it, so we simply loaded up after we may. And I’m nonetheless obsessive about the dish to this present day. It’s nostalgic—I’ve so many meals recollections from household and mates’ weddings the place tikka masala was on the buffet line, or out at our favourite Indian eating places in Houston the place we’d eat the dish family-style, loading up our plates many times. These days, when the craving strikes, I make this cauliflower tikka masala—and my hankering is instantly glad.

Let’s break it down. Cauliflower is arguably one among the most scrumptious—and fashionable—veggies of the second. It soaks up all the scrumptious flavors of this straightforward recipe. And as a result of it comes collectively in a flash, I promise this cauliflower tikka masala might be a part of your common recipe rotation.

Ingredients for Cauliflower Tikka Masala

Yogurt. While this recipe is vegetarian, as an ode to hen that’s marinated in yogurt for hen tikka masala, I “marinate” cauliflower in the yogurt. It additionally provides slightly delicate tang.

Garlic and ginger. In each the yogurt marinade and the sauce, these warming spices add a lot taste. Use the recent stuff—belief me.

Cauliflower. Prepped florets or complete cauliflower that you just chop up your self work nice. You can even substitute for an additional starchy vegetable like potatoes (a private favourite), or paneer.

Onion. I desire a yellow onion, however purple onion or a shallot will work in a pinch.

Spices. Garam masala, turmeric, cardamom, cumin, and coriander, pack this recipe with taste. Fresh floor is at all times finest, however use what you’ll find!

Jalapeño. For only a trace of spice.

Canned tomatoes. You can use a couple of choices. Crushed, complete, or plain tomato sauce. I desire tomato sauce as a result of I prefer to maintain every little thing additional clean. But as a result of the sauce will get blended, any of those choices will work.

Heavy cream. While I don’t normally have heavy cream readily available, I do add it to my checklist after I’m making this. And you don’t want quite a bit, so even if you wish to save additional in ice trays to freeze and use for subsequent time, that can even work! You simply need that creamy richness. Coconut milk can even work.

Butter. Just a tablespoon provides a pleasant shiny end to the sauce.

Sugar. Sprinkle in a pinch to spherical out all the flavors.

How to Make Cauliflower Tikka Masala a 30-Minute Meal

Once I found that I may make this recipe in about half-hour, it turned a go-to for weeknight meals. A number of suggestions:

  1. Marinate the cauliflower the evening earlier than. Add the yogurt, ginger, garlic, and spices to a bowl to toss over the cauliflower and let it sit lined in the fridge. This makes it simple to simply toss in the oven whereas the sauce simmers so each could be cooked at the identical time. It additionally saves slightly prep throughout the craziness of dinnertime.
  2. Mise en place is your buddy. Before you truly begin cooking, measure out spices in a single bowl, chop the onion, garlic, ginger, and jalapeño in your chopping board. Add the butter and cream to the blender earlier than you begin the cooking and put aside. All of those little steps make issues transfer quite a bit sooner and prevent clean-up time, too!
  3. Toast your spices. For most taste, toast the spices with the onion till tremendous aromatic. Once you possibly can odor them, add the tomatoes.
  4. Make the complete factor forward of time. My mother says this quite a bit, however recipes like this are extremely forgiving as leftovers. In truth, they usually style even higher the subsequent day. Store leftovers in an hermetic container and reheat on the range with an additional splash of cream or ghee and serve. No one will know the distinction.

Tips for Serving

Serve alongside scorching rice, with naan, and even simply by itself in a bowl. Top with loads of chopped cilantro, slightly lime juice, and even a drizzle of yogurt for those who like.

I additionally like serving this dish alongside slightly kachumber salad for added freshness or with raita on the facet. Slightly palak or saag paneer can be scrumptious if you would like a couple of choices on the desk for individuals to eat with a giant bowl of rice. However you serve it, this cauliflower tikka masala might be scrumptious.


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An simple vegetarian dinner recipe that’s filled with taste.

  • 8 ounces Greek yogurt
  • 2 garlic cloves, grated
  • 1-inch knob of ginger, grated
  • Pinch of salt
  • 4 teaspoons garam masala, divided
  • 1 head of cauliflower, lower into florets
  • 1/2 of a yellow onion, chopped
  • 1 teaspoon floor coriander
  • 1 teaspoon floor cumin
  • 1/2 teaspoon turmeric
  • 2 cardamom pods, crushed
  • 3 garlic cloves, chopped
  • 1 inch of ginger, chopped
  • 1/2 of a jalapeño, chopped
  • 1 1/2 cans plain tomato sauce
  • 1/2 cup heavy cream
  • 2 tablespoons butter
  • 2 teaspoons of sugar
  • salt and pepper to style

  1. Prep the cauliflower. Add the yogurt, grated garlic and ginger, salt, and 1 teaspoon of garam masala right into a bowl and whisk collectively. Add the cauliflower and toss to coat. Let sit for a minimum of half-hour, or prep forward of time. Once able to cook dinner, preheat oven to 400 F. Add cauliflower to a lined sheet tray in a fair layer and drizzle with oil. Bake for 20-25 minutes till tender. Remove from oven and put aside.
  2. Make the sauce. To a big range prime pan, add a few tablespoons of oil and produce to medium warmth. Add the onion and cook dinner for a couple of minutes till beginning to flip translucent. Add all of the spices, together with the remainder of the garam masala, and cook dinner for a couple of minute till aromatic. Add the garlic, ginger, and jalapeño and cook dinner for an additional minute, then add the tomato sauce. Simmer for a couple of minutes, stirring till wealthy in colour.
  3. To a blender, add the tomato sauce, heavy cream, butter, and, sugar with salt and pepper. Be cautious mixing the scorching liquid, remembering to let the steam launch. Blend till clean. Taste and regulate salt and sweetness as wanted. Add the sauce again to the pan on the range and produce to medium warmth.
  4. Add the cauliflower to the sauce and coat to mix. Let cook dinner for about 10 minutes and maintain lined till able to serve. Enjoy!
  • Prep Time: 30
  • Cook Time: 30
  • Category: Vegetarian
  • Cuisine: Indian

Keywords: cauliflower, tikka masala

This put up was initially revealed on August 17, 2018, and has since been up to date.

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