Grain-Free Overnight Oatmeal, 3 Ways - Indoors Beauty

Grain-Free Overnight Oatmeal, 3 Ways

Grain-Free Overnight Oatmeal, 3 Ways

It appears like we’re all making an attempt to get extra protein nowadays, and for me, essentially the most difficult time to suit it in is breakfast. (I like eggs all of the methods, however even they have their restrict!) However, we’re more and more studying the significance of getting protein within the morning as a constructing block for well being and vitality. So at the moment, I’m sharing my present favourite protein-packed breakfast that’s not eggs—this Grain-Free Overnight “Oatmeal.” And we’re teaming up with Target to show that breakfast isn’t simply a possibility to gasoline our our bodies—it’s an opportunity to nourish our mornings with small moments of pleasure.

How to Make Grain-Free Overnight Oatmeal

You could also be questioning—how are you going to make oatmeal with out the oats? Well, seems that floor nuts, plus chia seeds, flax seeds, and coconut make a scrumptious base for all of the toppings, from berries to nut butter to pears and honey. These are all from Good & Gather, proving you’ll be able to eat wholesome, stunning meals with out breaking the financial institution or working tons of errands. All you want is a single Target run.

grain free overnight oatmeal
grain free overnight oatmeal

Why I Love This Grain-Free Overnight Oatmeal

If you need to take away a minimum of one choice out of your busy weekday mornings, prep this grain-free in a single day oatmeal that additionally occurs to be gluten-free, vegan, and paleo-friendly. I make an enormous batch on Sunday and it energizes my mornings all week lengthy. (Bonus: It truly retains me full till lunch!) And I like that this “oatmeal” is the proper base for thus many alternative topping combos. You can eat it a number of days in a row, however with so many toppings to select from, it by no means will get boring.

grain free overnight oatmeal

Ingredients you’ll want:

Once you’ve gathered your components, all you need to do is pulse the walnuts and sunflower seeds in a blender or meals processor, then stir them in a bowl with the remainder of the components and refrigerate. When you get up the following morning, breakfast is completed.

grain free overnight oatmeal

My Favorite Topping Combos

This grain-free in a single day “oatmeal” is nutrient-rich and excessive in protein—all the things it is advisable begin the day is in a single pre-prepped bowl. And due to an infinite quantity of topping choices, you’ll by no means really feel such as you’re consuming the identical factor twice. Here are my favourite topping combos:

Chocolate Coconut Crunch

  • Toasted Coconut Chips
  • Dark Chocolate Almond Butter
  • Sliced Bananas
  • Cacao Nibs
grain free overnight oatmeal

Berries & Cream

  • Greek Plain Yogurt
  • Honey
  • Mint
  • Fresh Berries
grain free overnight oatmeal

Pear & Granola

Scroll on for the recipe, and remember to store all my favourite components on my Target storefront!


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Packed with protein and vitamins, this grain-free oatmeal is really easy—and will be custom-made to your liking.

  • 1 cup walnuts
  • 1/2 cup sunflower seeds
  • 4 tablespoons chia seeds
  • 3 teaspoons floor flax seeds
  • 1/3 cup shredded coconut
  • 1/4 cup coconut flour
  • 2 teaspoons vanilla extract
  • 2 tablespoons maple syrup
  • 2 teaspoons cinnamon
  • 3 cups coconut milk

  1. Pulse nuts in a blender till combination is the consistency of coarse sand. 
  2. Transfer to a bowl, then add chia seeds, flax seeds, coconut, vanilla, maple, coconut flour, cinnamon, and coconut milk. Stir to mix.
  3. Cover and place within the fridge for an hour, then take away from fridge and stir all the things collectively once more properly, ensuring seeds aren’t sticking to the underside of the bowl.
  4. Refrigerate in a single day. When able to eat, rewarm if desired, then add your toppings. Enjoy!

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