What Is Coachella Cough? | POPSUGAR Fitness - Indoors Beauty

What Is Coachella Cough? | POPSUGAR Fitness

What Is Coachella Cough? | POPSUGAR Fitness

Coachella, or “Beychella” as a few of us are nonetheless calling it, is quickly approaching and if you happen to’re conversant in the annual music pageant then you recognize it is the place 1000’s of individuals and influencers collect in Indio, California to serve enjoyable street-style appears whereas fangirling over their favourite artists. But extra importantly it is dwelling to a number of mud and wind — and with that comes a real well being concern. Many Coachella-goers previous have complained of one thing known as “Coachella cough” or “pageant flu”.

While not a technical medical time period, Coachella cough refers back to the cough or collection of flu-like signs that festivalgoers expertise after being uncovered to mud storms, excessive winds, and second-hand smoke for a number of days at a time. Not to say the copious amounts of pollen projected to be within the air all through the week, which might additionally contribute to the combination of cough, congestion, sneezing, sore throat, and different flu-like signs generally known as Coachella cough or pageant flu.

“Coachella cough is actual,” one TikToker said while recapping her 2022 Coachella experience. Another individual shared a “What’s in my bag” video to point out what she packs with a purpose to assist shield herself from Coachella cough, together with a bandana, eye drops, cough drops, hand sanitizer, and face masks — “simply so we will put an additional layer and never get dust in our lungs like I’ve executed already,” she says within the video whereas coughing.

If you are heading to Coachella this 12 months, do not go unprepared. Ahead, here is every part it’s essential to find out about Coachella cough, together with methods to shield your self from it and different sicknesses whereas attending the music pageant.

What Is Coachella Cough or Festival Flu?

Coachella cough is a colloquial time period used to explain the cough and different flu-like signs many festival-goers expertise throughout or after Coachella. It can also be generally known as pageant flu. Symptoms of pageant flu are much like the widespread chilly and may embrace the next, per Respiratory Therapy Zone, an academic platform for respiratory therapists and college students:

  • Runny nostril
  • Sore throat
  • Sneezing
  • Watery eyes
  • Fever
  • Body aches

Coachella cough usually lasts 3 to 7 days, Respiratory Therapy Zone states. But it may well persist for as much as 2 weeks. If your signs are worsening or persist past that, it is best to see a physician.

How to Avoid Coachella Cough and Other Festival Illnesses

When it involves Coachella cough, mud and excessive winds are going to be your main assailants. While Coachella has introduced face coverings should not required, they do recommend them to guard in opposition to desert mud. The American Lung Association additionally lists the next finest practices for avoiding pageant flu:

  • Wash your arms usually and pack sanitizer in case hand washing stations should not obtainable.
  • Stay hydrated. Doing so “will hold the liner of your nostril and throat from drying out in order that mucus stays moist and straightforward to clear from the nostril,” the American Lung Association states.
  • Avoid extreme caffeine and alcohol as they result in dehydration.
  • Avoid smoke. Even secondhand smoke can irritate your throat and trigger a cough.
  • Start your allergy remedy even earlier than you arrive.

It’s additionally vital to do not forget that COVID-19 remains to be prevalent. Although charges have declined, the virus continues to kill about 250 individuals a day, according to data from the Centers for Disease Control and Prevention (CDC). Safety measures like frequent hand washing or sanitizing and distancing your self from giant teams (when attainable) shouldn’t be underestimated. If you or a buddy is feeling sick and require medical help Coachella advises that you just find your nearest medical tent or alert pageant personnel.

Remember: Coachella is meant to be enjoyable — and it is an insanely memorable option to kick off summer season 2023. But it is vital to be sensible and aware of your individual well being (in addition to these round you), in order that the one factor you are bringing again dwelling are these good reminiscences.

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